Hello ladies, and thank you for your interest in my programming. If you wish more info on my programs, you can use the form below to send me any questions.

I do ask, however, that you take the time to look through the various programs, so you get a feel for what they are. There is a fair amount of info in them, with videos etc. To receive an email saying ‘can you tell me what your program(s) are about’ is simply too vague, and I cannot answer in a simple email. I offer monthly, the 10 and 12 week challenge, and private coaching with me. Here is an overview of all the programs, more detail can be found within each one. https://mccoyfitness.ca/online-fitness-programs/

Thank you! – karen

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