For smart, motivated 40+ women wanting a lean, shapely, sexy body!
Creating a deep, sustainable way to lose unwanted pounds, reverse ageing,
nourish your spirit, get in head-turning shape and look and feel amazing!
BOOK a complimentary Body Breakthrough Strategy call with us TODAY!
Let me ask you a few questions…
- Are you a high-achieving 40+ woman who wants to live in a strong, lean, shapely body?
- Are you successful in your career / social circle / community and you want to showcase that same level of success in your physique?
- Are you exercising and want to see awesome results but you’re just not there yet?
- Are you knee-deep in all the info and just want a single, powerful strategy that gets you to your goal fast?
- Are you experimenting with trendy diets like keto, fasting, or detoxes but you’re not seeing the expected results?
- Are you a woman who believes in putting herself first?
- Are you wanting to reconnect with your beautiful spirit?
- Do you see ageing as a gift, and you want to make the best of your future years, living healthy, vibrant, joyful?
- Are you ready to step in with fresh eyes and an open mindset to enjoy a sustainable, lasting Body Transformation tailored for YOU?
Awesome!
Book a Body Breakthrough call with us. We’ll chat about your current strategy, talk about where you want to go and show you what that can look like!
Note: If we see that you are a fit for our Program and that we can 100% help you, we will show you what that looks like. If it’s not a fit, we will support you in another direction.
YES, I want to book my free 45 minute complimentary coaching call! Click the link below.
www.warriorwomanfitness.com/apply!
▶️ Over 40, Fit and Lean podcast with Karen!
Educating 40+ women on the REAL TRUTH of successful weight loss, building metabolism, training our age for awesome shape and energy.
PLUS how to craft a POWERFUL mindset that sets our souls on fire!
We are re-defining ageing at every turn, and it looks and feels amazing!
Your BEST BODY and LIFE awaits you.....!
About Karen…
I’ve been coaching for 35 years, and as I progressed along my own ageing fitness path, I noticed a disturbing pattern: the 40+ woman was not being catered to. I watched these women struggle with eating and training programs that didn’t work, didn;t speak to a slowed metabolism, hormone fluctuations and more.
As 40+ women, we have taken care of everyone else. How do I know this? Because I AM you. Just like you, I’ve struggled through many challenges, issues with body image and poor self esteem. I know all the ‘stuff’ that women go through as we raise a family, work hard, build a career, look after the home and support all those around us. Now, at mid-life (yes, 40+ is midlife) it’s time for US! It’s time for YOU!
So how do we get our body back?
To start, we need a program that touches on ALL aspects of our unique health needs – proper training, no nonsense nutrition, understanding our unique biochemistry and metabolism, and understanding and building our emotional and spiritual health. AND we need SUPPORT of a like-minded community of women, all working toward the same goals. We needed to step OUTSIDE mainstream, because the majority does not have it right (or everyone would be walking around lean, happy and healthy). In my world, we do things very differently and we’ve supported hundreds of women in living a healthy lifestyle in body, mind and spirit.
Our Food Plans and E-Workouts are an important and popular part of our Program, but that is only one aspect of our Work. We also look at our emotional and spiritual health, which often gets lost in this busy world of ours. And of course, there are many life challenges that can detour even the best health plans. My own challenges with a high special needs boy has taught me this, and learning to stay open to the challenges, and learning to stay on track and tend to Self, is the most important thing we can do for ourselves and our loved ones. And our Warrior Women Community has been central in helping ME to stay grounded, open, forgiving and accepting during our family’s on-going and challenging Journey of ours.
Please remember our creed: You cannot have a physical transformation without an emotional transformation. This is our cornerstone of success for any woman embarking on a healthy living program that is sustainable, easy and enjoyable.
(To read our unique story, please CLICK HERE!)
It’s OUR time now. You with us?….