OK, so you’re thinking about making some real CHANGES to your physique and your LIFE! Cool! I’d love to chat with you! But first, please fill out this short questionnaire, so I can determine the best course of action for you, and help you on your way! – Karen Name* First Last Enter your email address* Enter your phone number*Please list your available times below to schedule a call.Expect a call from Karen within 24 hours, at the number and time you filled out.Your ageYour height?Your weight?Where do you live?What do you do for work? Is it active or a desk job?How much do you exercise per week?What type of exercise do you do?Do you have any dietary restrictions?Do you take any supplements/medications or prescriptions?Please list the supplements/medications or prescriptions you use.Do you have any physical restrictions or injuries?What do you generally have for breakfast, lunch and dinner?What are your fitness goals?What do you think is currently preventing you from meeting your goals?Have you ever worked with a personal trainer or nutritionist in the past?If so what was your experience like?Additional comments/questions.