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The Healthy Living Program was created by me, Karen McCoy of Victoria, BC. My goal is to teach women everywhere how to create a heathier, sexier YOU! through on-line training. It’s easy, affordable, flexible, and it WORKS!

~ workouts, recipes, seminars, videos, audios, menu plans, 300+ exercise library ~

All you need is a computer, a gym to train in, a bit of courage and a desire to want to be healthy, shapely, lean and sexy! We have women training all over the world – in Saudi Arabia, U.S., Mexico, Canada, Greece and Brazil! Our community of Warrior Women is growing every day!

Central to the program are my hand-crafted HLP E-Workout Cards, which are helping thousands of women live healthier lives physically, mentally and spiritually (yes, all my programs focus on emotional and spiritual health also!)

10-and 12 Week Challengers: As part of your Program, you receive one month FREE of the HLP Program and Workouts, with sign up to the Challenges. Here, you get to experience this awesome Maintenance Program called the HLP, in hopes that you will continue to grow, learn and progress with your training and healthy living. Because getting there is one thing, staying there is another!

Your HLP E-Workouts get sent to your email the first of every month, and on-going nutrition and lifestyle information is sent weekly. All lessons build on one another, and strengthen and shape you from the inside – out! That’s what true health and wellness is all about.

We’re truly a grassroots company: Everything is created by me! No out-sourcing! My focus is to keep the ‘personal’ in personal training over the internet! I’m available to you 24/7 to answer all your questions!

Sign up TODAY for the HLP and join our growing, healthy community of Warrior Women! Because YOU DESERVE IT!

YES! Sign me up for just $29.99*/month (90 cents a day!)

Are you Ready to Create a Healthier, Sexier YOU?