for the 40+ woman!

Stay Lean with My Top 3 Tips!

When it comes to eating right, they’ve got it all wrong!

I used to believe what everyone else did – eating well meant not eating at McDonald’s, eating my veggies, and not eating snack food.

Duh….that’s basic no-brainer stuff.

Then I got serious. I questioned everything. I became a Certified CSNA (Sports Nutrition Advisor – Master’s Level). I became my own guinea pig. Success! Then I began teaching my new eating lifestyle philosophy to all my HLP and Warrior Women clients. Success again!

I’ve learned that successful eating is about daring to think differently. Are you ready to break out of your traditional box? Are you ready for a shift? Good! Now we can get somewhere…

We’ve got a lot of nutritional info to cover, so let’s start setting the record straight! Please watch this…

Having technical trouble? Email my lovely Virtual Assistant, Theresa at