ONLINE TRAINING, COACHING AND NUTRITION
for the 40+ woman!

Phase 4
Week 12 – The Party’s Over…now what?Nicole-Nagrani-Bikini-Champion-Olympia-2011-199x300

Wow, did you hear that? That’s the door closing on the Challenge!

This Challenge has been all about digging deep and soaring high. It’s about being the best YOU you can be. It’s about taking on the Warrior Woman’s mentality. It’s about asking more of yourself, and believing you can do it! And I know you’ve been experiencing some great changes along the way, both inner and outer.

Where do we go from here? It’s up to you, really. You have several options…so grab your Support Package and let’s talk….

Ever thought of trying your hand at a competition? Or just want to train like a competitor, and make some awesome gains? You may want to join my Power-UP! one on one Coaching Program. It’s the creme de la creme of eating and training, so to speak! We want to keep your lovely momentum going! The Sky’s the limit, really!

And grab a copy of your Tracking Sheet below….a quick and dirty summary of all we’ve done and all that you need to do every day to live like an Empowered Woman, the Advanced Physique Athlete that you are….you may not be where you want to be exactly, but you are on THE PATH!

Congrats to you all! Pat yourself on that oh-so-sexy and strong back of yours. Job well done! I’ll be uploading my Farewell Video to you near the end of the week, so stay tuned….

Support Package for Final Week 12.
Tracking Your Progress WORKSHEET – For Your Continued Success!

Now it’s time to rejoin us on the Warrior Woman Group Coaching Program!