ONLINE TRAINING, COACHING AND NUTRITION
for the 40+ woman!

My Merry Xmas video from…where else…the gym! Hubby and I thought we’d go do a few squats before our turkey dinner tomorrow….gotta keep those treats off the thighs and butt somehow!

Many thanks for everyone’s support over the year, and let’s look forward to a happy, healthy and prosperous 2012! See you on the other side!

Karen and family!