for the 40+ woman!

Road Trips


Your Warrior Woman E-workout Cards and a summary of What’s Up THIS MONTH can now be found on our sister site: Pull n pike

So click on our new address, choose This Month’s Workout, and you’re in! All of our monthly interviews / coaching audios / lifting tips / nutrition lessons / articles, E-books and more are either linked within your E-Workout card or on our Warrior Woman Fitness website! Easy breezy! (Password is required. If you have techie issues, please email Theresa at

We also upload, chat, and support one another each day on our Warrior Woman  Private Facebook page so please make sure you’re there with us!