Yep, we’ve heard the 80 / 20 rule…eat 80 percent healthy, 20 percent open…well, here’s a short article on what I do, and how it keeps me lean all year round…even after the age of 50! (No, I’m not naturally thin….I wish…I have to work at it every day, just like you!)
The 90/10 Rule for REAL Weight Loss!
for the 40+ woman!