for the 40+ woman!

Are you Staying Conscious?

Yes, we’re only trying to help when we offer advice to others, but my advice to you…don’t offer any advice!

Like I always say, don’t preach.

Live by example.  

And as we learn to eat consciously, we’re learning about taking responsibility and to live consciously, and respecting others’ journeys.
Please enjoy our next article…

Eating (and Living) Consciously!

Next week we look at the number one food that is both friend and foe, and it must be used with respect if we’re going to stay fit, lean and happy for life! (Unfortunately, it’s usually abused!) And you’ll soon receive a FREE GIFT from me for our 6 MONTH  anniversary! Coming in 2 weeks!

PS Don’t forget to sign up with me on Facebook and Twitter, where I upload loads of tips and tibdits! And I’m on YouTube.