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Advanced 12-Week Challengers CHECK-IN #3: End of Phase 3 (weeks 7-9)

  • Moving onward, Advanced athlete..our last CHECK-in point! Let's NAIL this one, K?

  • My Macros

  • Protein

  • My Carbs

  • My Fats

  • My Water

  • My Calories

  • My Meals

  • My Shakes

  • My Eating Style

  • My Supplements

  • My Training

  • My Sleep

  • My Mindset

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